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UPC 019628128683

Barcode for The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress 2 Miracle Balls Included

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Marketplace Price Updated
$12.99 06/06/2019 18:10:10 GMT - Details
$19.22 06/06/2019 18:13:46 GMT
$21.82 06/06/2019 18:13:43 GMT

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Attributes

Attribute Value
Binding Paperback
Brand Workman Publishing
EAN 9780761128687
Label Workman Publishing Company
Manufacturer Workman Publishing Company
MPN 9780761128687
Package Quantity 1
Part Number 9780761128687
Product Group Book
Publisher Workman Publishing Company
Studio Workman Publishing Company
UPC 019628128683

Description

Take two-they're small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around. Nothing worked-until she healed herself through a unique program of therapy and exercise based around the use of two small, squishy balls. From there she turned her passion into a mission that is helping the thousands of people who visit her classes conquer pain, stress, and injury. Now, for relief for sufferers everywhere, comes The Miracle Ball Method, a healing kit containing two miracle balls and a fully illustrated book, all packaged together in an attention-getting clear plastic cylinder. The work itself is simple. Take a sore back: By resting your aching back on the grapefruit-sized balls and letting your body sink into them, you're unworking the muscles that hurt. Pain and tension drain out of the body. Petrone shows how proper breathing works in conjunction with a range of unexercises that call for placing the balls under the back, head, knees, hip, elbow-wherever there's pain-and then resting, rolling, or rotating on them. She points out that relief can come in surprising ways: Lower back pain may be helped by placing the ball under your neck, or a bad knee might be helped by hip work. It's a revolutionary program of relief, from head to toe.

Product Name Variations

  • The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
  • Miracle Ball Method - Paperback
  • The Miracle Ball Method : Relieve Your Pain, Reshape Your Body, Reduce Your Stress

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