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UPC 054961861293

Barcode for TAI CHI & QI GONG BASICS

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Marketplace Price Updated
$13.99 02/02/2020 02:30:47 GMT - Details
$14.51 02/02/2020 02:31:57 GMT
$14.86 02/02/2020 02:31:54 GMT
$19.99 02/02/2020 02:31:57 GMT

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Attributes

Attribute Value
Binding DVD
Brand Acacia
EAN 0054961861293
Label ACORN MEDIA
Manufacturer ACORN MEDIA
Model 16099928
MPN 16099928
Package Quantity 1
Part Number 16099928
Product Group DVD
Publisher ACORN MEDIA
Studio ACORN MEDIA
UPC 054961861293

Description

Two rewarding programs for strength and energy that anyone can enjoy Tai Chi is an ancient Chinese martial art that enhances agility and power. Qi Gong is a Chinese health system that's been practiced for centuries to improve mental and physical awareness. Taught by Matthew Cohen, a martial-arts master with 30 years' experience, these two programs cultivate strength and tranquility in the mind and body. The Tai Chi program contains three segments. First, you'll learn the essential poses of Tai Chi. Next, you'll move through the postures to create harmony and grace while increasing flexibility and endurance. Finally, you'll put it all together to build overall muscle tone and promote vigor and vitality. The Qi Gong program conditions the body and expands the senses through slow, natural, repetitive movements. You'll stimulate your immune system and gain a sense of balance and inner calm with this healing practice. Includes a new 30-minute Tai Chi program and a 40-minute program from the previously released Qi Gong: Fire & Water.

Product Name Variations

  • Tai Chi & Qi Gong Basics (DVD)
  • Tai Chi and Qi Gong Basics
  • Tai Chi and Qi Gong Basics - DVD

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