upc 069165819629 image

UPC 069165819629

Barcode for Food Journal and Fitness Diary - Tracker for Healthy Living and Weight Loss, Health Habit Accountability Journal, Second Edition, Green, Standard Cover, A5

Scannable Barcode for UPC 069165819629

scannable barcode image

Sellers

Marketplace Price Updated
$12.95 07/13/2021 05:32:29 GMT - Details

Recently Searched

UPC 815749013675

Sunny Health & Fitness Performance Cardio Climber - SF-E3911, Grey

Best Price: $270.99 View Product

UPC 751738246870

STOTT PILATES Intermediate Matwork 3rd Edition

Best Price: $20.99 View Product

Attributes

Attribute Value
Binding Office Product
Brand Corporate Wellness Direct
Color Green
Size A5
EAN 0069165819629
Manufacturer Corporate Wellness DIrect
MPN HealthJournalV1_grn_eng
UPC 069165819629

Description

  1. TRACK DIET HABITS AND INTERMITTENT FASTING, hydration, exercise, weight, sleep quality/duration, and mood, quarterly .
  2. SIMPLE, QUICK FOOD AND EXERCISE JOURNALING - Easily track and view sugar cravings. Weekly shopping list to keep you on your plan!
  3. HEALTH METRICS & BLOOD CHEMISTRY - record and track changes to key health metrics (HDL, Triglycerides, LDL, blood pressure, A1c, glucose, insulin levels, CRP, key ratios.
  4. HEALTH HABIT CHECKLIST - the most important things you can do to improve your health. Weekly progress checklist for weight, waist size, diet goal attainment, sleep quality, exercise, flexibility.
  5. EMOTIONAL HEALTH - track your daily mood and correlate to diet, exercise, sleep. Record your friends and family connections - the journal prompts you to nurture key relationships as a way to support emotional health.

Reviews

Be the first to write a review.

Searching: