UPC 667486961210
Barcode for Workout Journal and Dumbbell Exercise Cards 34 Cards and 26 Week Fitness Planner Log Book
Scannable Barcode for UPC 667486961210
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Marketplace | Price | Updated |
---|---|---|
$19.95 | 05/09/2020 23:39:16 GMT - Details |
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INCLY 2 Pack Fitness Journal Workout Planner Log Book, Gym Notbook Exercise Track for Women & Men - 5.5 x 8.5 Inch, Sturdy Binding, Thick Pages, Hardcover
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Attributes
Attribute | Value |
---|---|
Binding | Misc. |
Brand | Alpine Fitness |
Color | Black, White, Yellow, Gray, Blue |
Size | Medium |
EAN | 0667486961210 |
Manufacturer | Alpine Choice |
UPC | 667486961210 |
Description
- TRANSFORM YOURSELF: Build muscle and lose excess body weight by committing to daily and weekly goals for 6 months. Gain new total workout ideas with 31 various dumbbell exercises and 6 quick fit routines to choose from.
- DUMBBELL EXERCISE CARDS: Large 3x5 inch waterproof workout cards are the most durable on the market. Cards are color coded, numbered and double-sided, with easy to follow images. Know exactly which muscle you are working out and how to correctly execute it, with the detailed explanation on the back.
- WORKOUT JOURNAL: 169 page, 6x8" spiral bound fitness planner with thick pages lets you track and plan routines with an easy to follow layout and enough room to log, record and take notes. The back pocket is perfect to store fitness cards, while the elastic band assists in finding your page for your next gym session.
- DETAILED TRACKING: Track daily, weekly & monthly to ensure you hit your goals. From recording exercise reps, sets and weights to logging your food nutrition and target muscle groups, this fitness journal has every bit of detail to set you up for success!
- HAPPY HABITS: Feel healthier sooner when you commit to tracking your training. Log your before and after measurements to help motivate your fitness journey and plan your goals. This complete workout pack is the perfect size to throw in your gym bag and travel with.
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