UPC 685364587420
Barcode for MARK LAUREN You are Your Own Gym Bodyweight Calisthenics Workout DVDs
Scannable Barcode for UPC 685364587420
Sellers
| Marketplace | Price | Updated |
|---|---|---|
| $6.99 | 05/07/2021 16:53:22 GMT - Details |
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Attributes
| Attribute | Value |
|---|---|
| Binding | DVD |
| Brand | MARK LAUREN |
| EAN | 0685364587420 |
| UPC | 685364587420 |
Description
- Learn the techniques to efficient running
- Increase hip mobility to lengthen your stride
- Improve your foot strike for better force absorption
- 9 total-body exercises that focus on the above mentioned skills
- 3 exercise circuits that each end with a 3-minute high intensity run
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