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UPC 689483087809

Barcode for GYMENIST Kettlebell Fitness Iron Weights with Vinyl Coating Around The Bottom Half of The Metal Kettle Bell, 30LB - Dark Blue

Scannable Barcode for UPC 689483087809

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Marketplace Price Updated
$34.99 09/04/2019 08:37:31 GMT
$44.99 09/04/2019 08:31:14 GMT - Details

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Attributes

Attribute Value
Binding Sports
Brand GYMENIST
Color 30LB - Dark Blue
EAN 0689483087809
Label Gymenist
Manufacturer Gymenist
Model G323-05-Parent
MPN G323-30
Package Quantity 1
Part Number G323-30
Product Group Sports
Publisher Gymenist
Studio Gymenist
UPC 689483087809

Product Features

  • These are solid-iron kettlebells and it features an easy-grip, classic-style handle and have a durable vinyl coating to protect flooring
  • This exercise kettle bell weights is ideal for building muscle and getting fit.
  • Every kettle is clearly marked with the weight size to make easy to identify the weight size
  • Comes in very unique modern colors, choose you weight size, every weight size has a different color
  • Choose your weight size for your workout from 5 up to 50 lb.

Description

Details: this is made out of solid iron metal and covered with vinyl coating This exercise kettle bell weights is ideal for building muscle and getting fit. The Kettlebell can be used in various exercises and used by everyone from beginners to athletes, and fitness classes in their training routine. Using a Kettlebell in a workout has proven to increase strength, endurance, agility and balance in addition challenging the individual further through all body movements. Comes in different colors 5lb - Red 7lb - green 10lb -Blue 12lb - Lavender 15lb - yellow 18lb - burgundy 20lb - Purple 25lb - brown 30Lb - Dark Blue 35lb - green 40lb - dark orange 45lb - dark yellow 50lb - silver exercises: Kettlebell exercises build strength and endurance, particularly in the lower back, Legs, and shoulders, and increase grip strength. The basic movements, such as the swing, snatch, and the clean and Jerk, engage the entire body at once, and in a way that mimics Real world activities such as shoveling or farm work. Kettlebell workouts: often involve large numbers of repetitions. Kettlebell exercises are in their nature holistic; therefore they work several muscles simultaneously and may be repeated continuously for several minutes or with short breaks. This combination makes the exercise partially aerobic and more similar to high-intensity interval training rather than to traditional weight lifting. In one Study, Kettlebell enthusiasts performing a 20-minute snatch workout were measured to burn, on average, 13. 6 calories/minute aerobically and 6. 6 calories/minute anaerobically during the entire workout - "Equivalent to running a minute mile pace". Because of their high repetitions, Kettlebell Progression should start slowly to build muscle endurance, support the joints and prevent injury.

Product Name Variations

  • Gymenist Kettlebell Fitness Iron Weights With Vinyl Coating 30 lbs single

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