UPC 702556001356

• VERSATILE - Dumbbells offer the ability to target specific muscle groups or attain a full body workout.
• CONSTRUCTION - Heads are made from ASTM A48 Class 20 grey iron coated in 80 shore hardness rubber joined together by a solid 1018 cold rolled steel chromed handle.
• FEATURES - Original Hex Shaped heads prevent rolling. The medium depth knurling on the ergo handle provides essential grip and security during use. PVC coating is extremely durable.
• FUNCTIONAL - Perfect for isolations, full body, functional training and HIIT workouts.
• CHOICES - This dumbbell group from CAP is available in 3, 5, 8, 10, 12 and 15 lbs.

Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for isolations, full body, functional and HIIT workouts. The CAP Barbell Coated Colored Dumbbell heads are made from ASTM A48 Class 20 grey iron coated in 90 shore hardness PVC joined together by a solid 1018 cold rolled steel chromed handle, providing a strong, durable product. Each weight size showcases a different color and has the poundage labeled on each end.