Scannable Barcode for UPC 702565668533
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| Marketplace | Price | Updated |
|---|---|---|
| $59.95 | 08/09/2020 23:50:28 GMT - Details |
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Attributes
| Attribute | Value |
|---|---|
| Binding | Misc. |
| Brand | BoneSmart Pilates |
| EAN | 0702565668533 |
| Manufacturer | BoneSmart Pilates |
| UPC | 702565668533 |
Description
- The routines in this DVD will help you build stronger, healthier bones and muscles, help prevent bone loss and falls and will strengthen at-risk areas of decline including your hips and legs, spine, and balance.
- Created by a physical therapist and Pilates teacher, the workouts follow clinical guidelines for osteoporosis including avoiding spine flexion , and end ranges of side bending and rotation.
- Why Props? The BoneSmart Pilates Osteo Bundle was carefully designed and selected by a physical therapist to get the most out of your workouts. It includes everything you'll need to complete the routines featured in the BoneSmart Pilates DVD: Exercise to Prevent or Reverse Osteoporosis as well as other fitness classes.
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