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UPC 703610224995

Barcode for CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners DVD.

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DVD

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Marketplace Price Updated
$19.99 08/30/2023 23:45:54 GMT - Details

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Attributes

Attribute Value
Binding DVD
Brand Vitality 4 Life with Curtis Adams
EAN 0703610224995
UPC 703610224995

Description

  1. EASY TO FOLLOW- step by step instructions. Yoga instructional dvd better than a yoga handbook.
  2. ALL EXERCISES ARE SEATED IN CHAIR- sitting exercises only. Chair Yoga Poses to strengthen your CORE.
  3. AWESOME WORKOUT- a routine of stretch and balance exercises all in your chair Yoga for seniors.over 60
  4. IMPROVE YOUR BALANCE and POSTURE - with easy chair yoga exercises for seniors. Gentle yoga workout.
  5. LOW IMPACT ON JOINTS - safe couch yoga stretching. Yoga Chair exercises to improve joint mobility.
  6. PAIN MANAGEMENT- Chair Yoga for seniors over 60 pain relief. Seated stretch exercises to reduce back pain.
  7. REDUCE STRESS - Breathing techniques more relaxing than Tai Chi. Chair yoga for seniors over 60.
  8. CHAIR YOGA FOR SENIORS DVD AND BEGINNERS - Easy poses and instructions preferable than a Yoga book.
  9. STRENGTHEN YOUR MUSCLES - to promote weight loss. Yoga poses that use bodyweight to build strength.
  10. GET BETTER SLEEP -feel rested and in less pain. Gentle chair yoga exercises to increase well-being.

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