UPC 708258842907

Name: Food and Exercise Journal for Women & Men. A5 Fitness and Nutrition Planner to Track Meals and Weight Loss
Brand: Generic

Barcode for Food and Exercise Journal for Women & Men. A5 Fitness and Nutrition Planner to Track Meals and Weight Loss

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Office Product Generic

Marketplace	Price	Updated
	$15.99	11/11/2022 09:28:35 GMT - Details

THE BEST TOOL FOR LOGGING YOUR WORKOUTS-Keep all of your goals and progress in one place, and remember that unlike with digital tools and apps, hand-written goals are more likely to stick with you. By recording your goals, your routine, and personal check-in each week, you will stay accountable, focused, and motivated. This Gym journal will ensure you stay on track!
THE BEST WAY TO HIT YOUR GOALS - Whether you're working towards specific strength goals, training for a race, want to lose weight, build muscle, increase your performance, or simply looking for a way to make exercise a habit, our exercise log is a great companion to keep you motivated and accountable.
WELL DESIGNED - Each page contains sections for cardio, strength, rating, nutrition and your personal training statistics. The simple, clean design allows for super easy progress tracking, helping you reach your health and fitness goals in record time.
TRACK YOUR FITNESS PROGRESS, CRUSH YOUR GOALS- Track your workouts and measure your progress with 130 days worth of detailed log pages. Studies show that hitting and even exceeding your goals is more likely if you consistently track your workouts.
STRONG & HIGH QUALITY-The 146-page exercise log is constructed of 6" X 8.3" high-quality pages with a hard cover and bound with a spiral binding. Gym logbooks are super durable that resists damage from moisture and sweat. So it won't get shabby and fall to pieces.

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