UPC 711841845292
Barcode for Grapplearts The BJJ Submission Formula with Rob Biernacki and Stephan Kesting
Scannable Barcode for UPC 711841845292
Sellers
| Marketplace | Price | Updated |
|---|---|---|
| $57.00 | 04/08/2022 10:58:25 GMT - Details |
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Attributes
| Attribute | Value |
|---|---|
| Binding | Sports |
| Brand | Grapplearts |
| EAN | 0711841845292 |
| Manufacturer | Grapplearts |
| UPC | 711841845292 |
Description
- Learn the concepts and principles that are behind every successful submission
- Applicable to both gi and no gi submissions in Brazilian Jiu-Jitsu, No Gi Grappling, MMA, Judo, and ther
- Included narrated sparring session breakdowns, showing you exactly how to train submission attacks efficiently and effectively
- Includes more than 20 step-by-step examples and detailed breakdowns to illustrate the concepts being taught, including armlocks, chokes, leglocks and more
- Both Rob Biernacki and Stephan Kesting are BJJ black belts, each with decades of experience helping people become better at grappling
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