UPC 758114960191

• THE ORIGINAL MINDFULNESS GAME: Mindfulness Matters is the original mindfulness card game, developed by a therapist. Accept no imitations.
• TEACHES PRACTICAL MINDFULNESS SKILLS: Mindfulness strategies are useful for combating stress, anger, worry and increasing focus.
• MOMENTS CARDS: Teach strategies for using mindfulness in everyday life circumstances, while MASTERY cards invite players to practice their skills by acting out mindfulness methods. Includes a full 58 cards plus instructions.
• ENGAGES KIDS AND TEENS: Players learn different mindfulness techniques and how to apply them in their everyday lives. Great for individual, group, or family therapy. Play the game, or just pick a card each day for a daily meditation.
• FUN AND EASY GAMEPLAY: Fun cooperative game play helps to enhance social skills. Players work together to spell the word MINDFUL while learning about and discussing coping skills. Also includes rules for a competitive version and numerous tips and alternate gameplays. Ages 9-18. 15-25 minutes. For 2-4 players.

& x1F537; Mindfulness Matters teaches and engages children and teens in critical mindfulness skills. & x1F537; Players learn different mindfulness techniques and how to apply them in their everyday lives. & x1F537; Game play is cooperative to enhance social skills. Adults are encouraged to join in responding and demonstrating appropriate answers. & x1F537; Both action cards and reflections build skills and increase understanding. & x1F537; Cards can also be used individually to practice mindfulness, or alternately in a competitive game. & x1F537; Includes 58 cards, instructions, and tips for success. Game can be played in 15-25 minutes.