Scannable Barcode for UPC 807337003502
Sellers
| Marketplace | Price | Updated |
|---|---|---|
| $19.97 | 02/06/2021 12:00:06 GMT - Details | |
| $21.99 | 02/06/2021 12:12:54 GMT |
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Attributes
| Attribute | Value |
|---|---|
| Binding | DVD |
| Brand | Cathe Friedrich |
| EAN | 0807337003502 |
| Manufacturer | Cathe Friedrich |
| UPC | 807337003502 |
Description
- This DVD contains all three workouts from the Slow & Heavy series, all on one disc
- We've even added a mix & max section which makes it possible to instantly select almost any exercise performed in any of the three workouts
- The Slow & Heavy series DVD is also chaptered so you can choose to do the different sections of each workout
- Legs & Shoulders Format: warm - up 3 1/2 min, legs/buttocks 30 min. Shoulders 31 min. stretch 2 min.
- Chest & Back Format: warm - up 3 min, chest 26 1/2 min. Back 18 min. Superman 3 min. Planks 6 min. stretch 2 min. Triceps & Biceps Format: warm - up 2 1/2 min, triceps 23 min. Biceps 24 min. Abs 7 min. Stretch
Product Name Variations
- cathe friedrich's slow & heavy (3 workouts on one dvd)
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