Scannable Barcode for UPC 807337004509
Sellers
| Marketplace | Price | Updated |
|---|---|---|
| $19.97 | 01/06/2022 23:20:42 GMT - Details | |
| $21.99 | 01/06/2022 23:21:25 GMT |
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Attributes
| Attribute | Value |
|---|---|
| Binding | DVD |
| Brand | Cathe |
| EAN | 0807337004509 |
| MPN | 1 |
| UPC | 807337004509 |
Description
- You get twelve short abdominal toning segments. Each segment is 6 to 12 minutes long.
- Working from every possible angle and every possible position, you'll firm your abs with a huge variety of styles and techniques .
- The DVD has lots of versatility - you can do an entire 57-minute killer sequence or just individual segments. It also includes two-segment pre-mix" workouts .
- DVD has chapters and premixed alternate workouts.
- This dual-layered DVD contains 12 abdominal and core conditioning workouts from the following Cathe videos. Workout 1: From Maximum Intensity Strength - Traditional Abs: 8 min, Workout 2: From Cross Train Xpress: Power Circuit - Planks, Lower Back and Abs: 11 min. Workout 3: From Cross Train Xpress: Kickbox - Planks and Abs: 12 min. Workout 4: From BodyMax - Traditional Abs: 8 min. Workout 5: From Slow and Heavy Series: Chest, Back and Abs - Superman and Planks: 7 min. Workout 6: From Slow & Heavy Series: Triceps, Biceps and Abs - Traditional Abs: 8 min. Workout 7: From Cross Train Xpress: All Step - Traditional Abs: 9 min. Workout 8: From Step Heat - Traditional Abs: 7 min. Workout 9: From Power Hour - Traditional Abs: 6 min. Workout 10: From Cross Train Xpress: Leaner Legs - Traditional Abs: 9 min. Workout 11: From Pure Strength: Strong Legs and Abs - Traditional Abs: 7 min. Workout 12: From Pure Strength: Back, Biceps and Abs - Traditional Abs: 11 min.
Product Name Variations
- Cathe Friedrich Ab Hits DVD
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