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UPC 807337006404

Barcode for Cathe Friedrich's Hardcore Series: Hardcore Extreme DVD

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$16.78 10/24/2022 00:38:25 GMT - Details

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Attributes

Attribute Value
Binding DVD
Brand Cathe
EAN 0807337006404
MPN 1
UPC 807337006404

Description

  1. Hardcore Extreme workout DVD consists of three intense workouts each averaging approximately 70 minutes in length.
  2. a compilation of the following four DVD exercise workouts from the Hard Core Series: Imax 3, Low Max, Kick Max, and High Step Challenge.
  3. Workout 1 combines interval training with circuit training. Workout 2 combines high impact and low impact intervals. Workout 3 combines interval training with high impact conditioning drills as well as leg conditioning drills.
  4. you will need the following, A High Step, an Original Health Club Step, various dumbbells, an adjustable barbell & resistance band.

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