Scannable Barcode for UPC 807337006411
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Marketplace | Price | Updated |
---|---|---|
$16.97 | 07/13/2022 18:35:56 GMT - Details |
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Attributes
Attribute | Value |
---|---|
Binding | DVD |
Brand | Cathe Friedrich |
EAN | 0807337006411 |
Manufacturer | Cathe |
UPC | 807337006411 |
Description
- Cathe's Stretch Max exercise DVD is a 60-minute workout program that consists of three 20 minute stretching exercise segments
- The exercise stretches you will see in this stretching DVD are a hybrid of basic, athletic-based, yoga-based, and gymnastic-based stretches
- For best results and to enhance your flexibility, it is recommended that you do at least one of the segments 3 times per week
- Each segment focuses on stretching all of the major muscle groups in the body. Segment one does this without any equipment, while segment 2 uses a stability ball and segment 3 uses a resistance band
- The overall atmosphere on the workouts is calm and peaceful with very little talking once the stretch begins
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