Scannable Barcode for UPC 807337010876
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| Marketplace | Price | Updated |
|---|---|---|
| $22.97 | 08/17/2023 15:08:58 GMT - Details |
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Attributes
| Attribute | Value |
|---|---|
| Brand | Cathe |
| EAN | 0807337010876 |
| MPN | 1087 |
| UPC | 807337010876 |
Description
- About Cathe Friedrich's STS 2.0 Upper Body 2 Exercise DVD - In this Cathe 59 minuteall-upper body routine, you'll focus on one muscle group at a time, except for Chest and Triceps which will be worked together. You'll completely fatigue one muscle group before moving on, and appropriate rest periods will be taken between exercises to allow you to power back up for your next set.
- Heavy Weights Poduce Results - While bodyweight exercises can be effective, adding heavy weights to your routine can help to take your strength training to the next level. Cathe Friedrich's Upper Body 2 workout incorporates a variety of weights, from dumbbells to barbells, allowing you to increase the intensity of your workout as you progress.
- Increase The Intensity - One of the things that set this workout apart is that you will work one muscle group at a time, except for the Chest and Triceps, which can help to increase the intensity of your workout and challenge your muscles in a new way. This can be especially effective for building muscle and improving overall strength.
- Includes STS 2.0 Upper Body 2 Premixes - Includes 5 additional Cathe workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Equipment Needed - Barbell, Dumbbells, Step or Bench, Resistance Tubing, STS Pull Up Dip Bars, Fabric Boss Band
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