Scannable Barcode for UPC 807337010906
Sellers
| Marketplace | Price | Updated |
|---|---|---|
| $22.97 | 01/23/2024 21:32:21 GMT - Details |
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Attributes
| Attribute | Value |
|---|---|
| Brand | Cathe |
| EAN | 0807337010906 |
| MPN | 1090 |
| UPC | 807337010906 |
Description
- About Cathe's STS 2.0 Bofy Parts Back & Biceps DVD - This Cathe fitness DVD includes two complete single-body part routines. Each of the 2 workouts, Back , and Biceps , will stay focused on one single body part to completely fatigue that muscle group. You will hit the muscle from all angles with heavy weighted exercises as well as with exercises that use your own body weight or rubber resistance.
- Targeted Muscle Development - Single body part workouts for the back and biceps allow for targeted muscle development. By focusing on these muscle groups, you can perform exercises like rows, pull-ups, and curls to specifically target the back and biceps, respectively. This leads to greater gains in strength and muscle size in these areas.
- Improved Muscle Symmetry - Incorporating single body part workouts for the back and biceps can help improve muscle symmetry. By addressing weaker areas or muscle imbalances, you can create a more balanced, symmetrical physique. This can also improve posture and reduce the risk of injury.
- Greater Training Intensity - Single body part workouts for the back and biceps allow for more focused training. By selecting exercises that target these muscle groups, you can tailor your workouts to meet your specific needs and preferences. This allows you to make progress in the areas that matter most to you.
- Greater Training Intensity - Focusing on one muscle group at a time allows for greater training intensity. By devoting all your energy and focus on the back and biceps, you can push yourself harder, leading to greater gains in strength and muscle size. This can help you achieve your fitness goals more quickly and efficiently.
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