UPC 846291001100

• Two 25 lb. adjustable dumbbells with storage trays
• Heavy-duty chrome plated steel construction
• Eliminates the need for multiple dumbbells
• Compact and easy to use design saves space and time
• Lift from 5 to 25 lbs

Sculpt, build and enhance your body with Bayou's newly designed adjustable dumbbell. Bayou’s Adjustable Dumbbell is ideal for shaping your arms, chest, shoulders, back, abs and legs. Perform everything from bicep curls and shoulder presses to lunges and squats and much more.

Bayou’s adjustable dumbbell eliminates the need for multiple dumbbells. Nine sets of weights are combined into one using a unique slide system. Simply adjust the weights by moving the adjustment knob to the desired weight. It’s one of the most flexible strength training options available with its unique slide adjustment system. Experience the power and exhilaration of weight training with Bayou, built up to a standard not down to a price.

Specifications: Exercises Available: 30+ Arm Exercises:

Standing curls

Concentration curls

Incline bench curls

Scott curls

Overhead triceps extension

Triceps kickback

Lying triceps extension

Hammer curls

Chest Exercises:

Flat chest press

Incline chest press

Flat fly

Incline fly

Decline chest press

Shoulder Exercises:

Standing shoulder press

Lateral raise

Seated overhead press

Front raise

Rear delt row

Shrugs

Back Exercises:

Alternating rows

Wide row

Dead lift

Abdominal Exercises:

Ab crunch

Reverse crunch

Lying trunk rotation

Twisting side crunch

Lying leg raise

Leg Exercises:

Wide squats

Calf raises

Stationary lunges

Stiff-leg dead lift

Reverse lunge

Side lunge