upc 850019135022 image

UPC 850019135022

Barcode for Bright Line Eating Official Gratitude Journal 5 Minutes a Day for More Happiness, Mindfulness and Thankfulness Undated 1 Year Journal

Scannable Barcode for UPC 850019135022

scannable barcode image

Sellers

Marketplace Price Updated
$39.95 09/04/2021 05:14:02 GMT - Details

Recently Searched

UPC 703355872765

Gratitude Journal for Women Spiral Journal - 12 Week Journals for Writing Women Mens Journal Daily Journal with Prompts Guided Journal for Women 5 Minutes Self Care Journal for Women

Best Price: $16.99 View Product

UPC 853474008313

Morning Journal by Legendary Life- Goal Setting, Gratitude, Self Care for Men and Women- Personal Development, Increased Productivity and Time Management in Under 5 Minutes- Hardcover

Best Price: $16.95 View Product

Attributes

Attribute Value
Brand Bright Line Eating
EAN 0850019135022
Manufacturer Bright Line Eating
MPN gratitude-journal
UPC 850019135022

Description

  1. GRATITUDE: For those of us who practice Bright Line Eating, gratitude is one of the cornerstone practices that enable us to break free from food obsession and achieve and maintain our bright bodies.
  2. SPREAD HAPPINESS: People who are grateful tend to be happier, healthier and more fulfilled. Being grateful can help people cope with stress and can even have a beneficial effect on heart rate. In tests, people who completed a gratitude exercise each night for just one week were happier and less depressed one month, three months and six months later." -Dr. Martin Seligman, Professor of Psychology at the University of Pennsylvania
  3. 5 MINUTES PER DAY: This simple and easy-to-use journal is designed for you to manifest more happiness and gratefulness in your life with just a few minutes each day. Includes space for over a full year of entries.
  4. IMPROVE SELF-ESTEEM: Using a gratitude journal has been proven to reduce social comparisons. Studies have found that gratitude increases self-esteem, and people are able to trust others on a higher level when they have more self-belief.
  5. REDUCE STRESS: Scientists have found that focusing on feelings of contentment and satisfaction can counter stress, leaving you feeling grounded and able to deal with whatever life throws at you.

Reviews

Be the first to write a review.

Searching: