UPC 700261443980
Barcode for Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.
Scannable Barcode for UPC 700261443980
Sellers
| Marketplace | Price | Updated |
|---|---|---|
| $18.94 | 08/23/2021 03:04:09 GMT - Details |
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Attributes
| Attribute | Value |
|---|---|
| Binding | DVD |
| Brand | Jane Adams Yoga |
| EAN | 0700261443980 |
| Manufacturer | White Cliff Productions |
| UPC | 700261443980 |
Description
- 9 completely different practices, each 8 - 31 minutes long. A great value, providing over 3 hours worth of the most helpful exercises for older adults
- Includes the best traditional exercises, a tai chi program specifically developed to improve balance in older adults, modified yoga poses, and dance-based movements.
- All movements taught in mirror image with clear, easy-to-follow instructions and demonstrations.
- Filmed in beautiful Glacier National Park on the shore of Lake McDonald
- Designed and taught by expert instructor Jane Adams
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